They found that if people have the ability to work from home and to compress work weeks , they are more likely to make healthier lifestyle choices , to exercise more and to sleep better 研究人員發(fā)現(xiàn),如果人們有條件在家工作,壓縮工作周的時間,那么他們就可以選擇更為健康的生活方式,鍛煉身體的機會增多,睡眠也會更好。